YIELD: 4 servings | TIME: 15 minutes | ACTIVE TIME: 15 minutes
Tropical Chickpea Salad

Tropical Chickpea Salad


  • 1 box of Melissa's Chickpeas, rinsed and drained
  • 1 cup plain pita chips, crushed into small pieces
  • ½ cup feta cheese, crumbled
  • 1 cup parsley, chopped
  • ½ cup mint, roughly chopped
  • 1 small red onion, thinly sliced
  • 1 large cucumber, thinly sliced
  • 4 tbsp This Little Goat Tropical Crunch
  • 2 tbsp seasoned rice vinegar
  • 1 tbsp honey



  1. In a small bowl, combine the flavorful This Little Goat Tropical Crunch, sweet honey, and seasoned rice vinegar. Mix them together to create a tangy and slightly spicy vinaigrette that will bring a tropical twist to your salad.
  2. In a larger bowl, toss together the Melissa's Chickpeas, fresh parsley, fragrant mint, thinly sliced red onion, and refreshing cucumber. These ingredients will form the base of your vibrant and crunchy salad.
  3. Pour the Tropical Crunch vinaigrette over the chickpea mixture. Use a gentle tossing motion to ensure that the vinaigrette coats every chickpea and herb, infusing them with its bold and exotic flavors.
  4. Top the salad with crumbled feta cheese, adding a creamy and tangy element that complements the other ingredients perfectly.
  5. Sprinkle the crushed pita chips over the top, providing a delightful crunch and texture to each bite.

Indulge in the tropical flavors of the Crunchy Chickpea Salad. The combination of tender chickpeas, fresh herbs, zesty red onion, cool cucumber, tangy feta cheese, and the tantalizing heat of This Little Goat Tropical Crunch will transport you to a tropical paradise with every mouthful.


Note: This salad is best enjoyed immediately after preparation to maintain the crunchiness of the pita chips. Serve it as a refreshing side dish or add some grilled shrimp or chicken to make it a satisfying main course. Enjoy the explosion of flavors in this Tropical Crunchy Chickpea Salad!

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