Skip to main content
Main Menu Recipes Shop Cart

Creamy Pumpkin and Sausage Orecchiette

This Little Goat went to India
  • This Little Goat went to India


4 servings


25 minutes

active time

15 minutes



1 lb. orecchiette pasta (or pasta of your choice!)

Extra virgin olive oil 

1 lb. spicy Italian sausage, casings removed  

1 yellow onion, diced

Cooking oil (such as canola or vegetable oil)

4-6 cloves garlic, minced

1 cup pumpkin purée 

2 Tbsp tomato paste

1/2 cup whole milk 

1 1/2 cups vegetable stock

1 tsp This Little Goat went to India 

Kosher salt and freshly-ground black pepper

1/3 cup shredded or grated Parmesan cheese, plus more for topping

2 cups fresh arugula



Cook the pasta according to package instructions for al dente in salted water. Drain, toss with a drizzle of olive oil to prevent it from sticking and return pasta to the pot. 

Meanwhile, while your pasta cooks, heat a large skillet over medium heat and brown the sausage, breaking apart with a wooden spoon, about 5-7 minutes. Remove cooked sausage to a clean plate. Do not wipe out the skillet.

Add onion and a drizzle of cooking oil to the pan used to cook the sausage. Cook, stirring occasionally, until softened and translucent, about 5-6 minutes. Stir in the garlic and continue cooking until fragrant, about 1 minute more.

Whisk in the pumpkin purée, tomato paste and milk until well combined and smooth. Stir in the stock, This Little Goat went to India spice and 1 ½ tsp salt. Bring the mixture to a boil, then reduce to a gentle simmer. Let simmer for about 5 minutes, allowing the flavors to meld and sauce to thicken.

Mix in the sausage, Parmesan and cooked pasta until the pasta is well coated and the cheese has melted into the sauce. Season to taste with salt and pepper. Stir in the arugula and remove from heat.

Transfer to serving bowls and top with additional Parmesan, if desired. Serve warm.

view more products